Italian Deli Chopped Chicken Salad

Featured in: Family Comfort Meals

This vibrant Italian deli-style salad combines chopped chicken breast with Italian salami, provolone cheese, crisp romaine, and fresh vegetables including cherry tomatoes, red onion, pepperoncini, and cucumber.

The standout element is the emulsified dressing made with extra-virgin olive oil, red wine vinegar, Dijon mustard, garlic, oregano, and basil, bringing authentic Italian flavors to every bite.

Simply whisk together the dressing, toss with your greens and proteins, and serve immediately. This 30-minute meal serves four and works beautifully as a main course or paired with crusty bread.

Updated on Tue, 20 Jan 2026 14:07:00 GMT
A close-up of the Italian Deli Chopped Chicken Salad, showcasing colorful chunks of chicken, salami, and provolone tossed with crisp romaine and vibrant cherry tomatoes.  Pin this
A close-up of the Italian Deli Chopped Chicken Salad, showcasing colorful chunks of chicken, salami, and provolone tossed with crisp romaine and vibrant cherry tomatoes. | plumoven.com

Last summer my neighbor Maria brought over this incredible chopped salad from her family's deli tradition. One bite and I was begging for the recipe. The combination of salty salami, creamy provolone, and that zingy pepperoncini dressing somehow tasted like an Italian vacation.

I made this for my book club last month and watched three people immediately ask for the recipe. Something about those chopped ingredients with the homemade dressing just works. The salad disappeared faster than the wine.

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Ingredients

  • Cooked chicken breast: Rotisserie chicken works perfectly here, just shred it into bite sized pieces
  • Italian salami: Look for a good quality deli salami, it adds that essential salty punch
  • Provolone cheese: Dice it small so you get cheese in every single bite
  • Romaine lettuce: Chop it into manageable pieces, nothing worse than trying to eat giant lettuce leaves
  • Cherry tomatoes: Halving them releases their juices into the dressing
  • Red onion: Finely chopped so you get flavor without overwhelming crunch
  • Pepperoncini: These tangy peppers are the secret star of the whole salad
  • Extra-virgin olive oil: Use the good stuff since the dressing is simple
  • Red wine vinegar: Adds that perfect bright acid to cut through the rich ingredients
  • Dried oregano and basil: Classic Italian herbs that make everything taste authentic

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Instructions

Whisk together the magic dressing:
Combine olive oil, red wine vinegar, Dijon mustard, minced garlic, oregano, basil, sugar, salt, and pepper in a small bowl. Whisk until it looks thick and creamy, like theyve become best friends.
Build your flavor foundation:
In your biggest salad bowl, toss together the chopped romaine, cherry tomatoes, red onion, cucumber, and those beautiful pepperoncini slices.
Add the hearty stuff:
Pile in the chopped chicken, salami pieces, and diced provolone cheese all over the vegetables.
Bring it all together:
Drizzle that dressing you made earlier over everything, then use tongs to toss until every single ingredient is coated.
Taste and adjust:
Take a bite and add more salt or pepper if needed, then serve right away with maybe an extra pepperoncini on top.
The Italian Deli Chopped Chicken Salad is served in a rustic wooden bowl, drizzled with a vibrant green herb-packed dressing and garnished with sliced pepperoncini.  Pin this
The Italian Deli Chopped Chicken Salad is served in a rustic wooden bowl, drizzled with a vibrant green herb-packed dressing and garnished with sliced pepperoncini. | plumoven.com

My husband who usually complains about salads for dinner went back for thirds. This is the salad that turns salad skeptics into believers. There's just so much happening in every bite.

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Make It Your Own

Sometimes I swap in turkey breast or add roasted red peppers when I want to switch things up. The basic formula stays the same but you can play with the ingredients based on what you have. That flexibility is what keeps this in my regular rotation.

Perfect Pairings

A chilled Pinot Grigio or some sparkling Italian water makes this feel like a proper meal. Crusty bread on the side never hurts either, even if you skip the gluten. It just completes that Italian deli experience.

Meal Prep Magic

This salad actually preps beautifully if you keep the components separate. I chop everything on Sunday and keep it in containers, then just toss with dressing when I'm ready to eat. The lettuce stays crisp for days that way.

  • Store the dressing in a separate jar and give it a good shake before using
  • Save some extra pepperoncini for garnishing right before serving
  • The flavors actually get better after sitting for about 15 minutes
Freshly prepared Italian Deli Chopped Chicken Salad features a colorful medley of chopped vegetables, savory meats, and cheese, perfect for a quick and hearty meal. Pin this
Freshly prepared Italian Deli Chopped Chicken Salad features a colorful medley of chopped vegetables, savory meats, and cheese, perfect for a quick and hearty meal. | plumoven.com

Hope this salad becomes a regular at your table like it has at mine. There's something so satisfying about a salad that feels substantial and craveable.

Recipe FAQs

Can I prepare this salad ahead of time?

Yes, you can prep components separately up to 24 hours ahead. Keep the dressing refrigerated and assemble just before serving to maintain lettuce crispness and prevent sogginess.

What proteins work as substitutes for chicken?

Turkey breast, grilled shrimp, or white fish work excellently. For vegetarian options, try chickpeas or marinated tofu. Adjust cooking times based on your protein choice.

How do I keep the lettuce crisp?

Wash and thoroughly dry romaine before chopping. Store in paper towels in a sealed container. Add dressing only when serving, or serve dressing on the side for guests to dress portions individually.

Is this gluten-free?

Potentially yes. Use certified gluten-free salami and dressing, and check all ingredient labels carefully. Most fresh vegetables, olive oil, vinegar, and mustard are naturally gluten-free, but processed items may contain hidden gluten.

What wine pairs well with this salad?

Crisp Pinot Grigio is ideal, offering bright acidity that complements the tangy dressing and Italian flavors. Italian sparkling water works wonderfully as a non-alcoholic alternative.

Can I add other vegetables?

Absolutely. Roasted red peppers, black olives, artichoke hearts, or bell peppers enhance this salad beautifully. Add them in place of or alongside existing vegetables based on preference.

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Italian Deli Chopped Chicken Salad

Hearty Italian-inspired salad featuring chopped chicken, salami, provolone, crisp lettuce, and tangy herb-packed dressing.

Prep time
20 min
Time to cook
10 min
Total Duration
30 min
Created by Plum Oven Sophie Warren


Level of challenge Easy

Cuisine type Italian-American

Servings made 4 Portions

Dietary details Low in carbs

Ingredient List

Proteins

01 2 cups cooked chicken breast, chopped
02 3 ounces Italian salami, chopped
03 3 ounces provolone cheese, diced

Vegetables

01 6 cups chopped romaine lettuce
02 1 cup cherry tomatoes, halved
03 1/2 cup red onion, finely chopped
04 1/2 cup sliced pepperoncini
05 1/2 cup cucumber, diced

Dressing

01 1/4 cup extra-virgin olive oil
02 2 tablespoons red wine vinegar
03 1 tablespoon Dijon mustard
04 1 garlic clove, minced
05 1 teaspoon dried oregano
06 1/2 teaspoon dried basil
07 1/2 teaspoon sugar
08 1/2 teaspoon kosher salt
09 1/4 teaspoon freshly ground black pepper

How-To Steps

Step 01

Prepare the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, minced garlic, oregano, basil, sugar, salt, and pepper until emulsified. Set aside.

Step 02

Combine Vegetables: In a large salad bowl, combine chopped romaine, halved cherry tomatoes, finely chopped red onion, diced cucumber, and sliced pepperoncini.

Step 03

Add Proteins and Cheese: Add the chopped chicken, salami, and diced provolone cheese to the vegetable mixture in the bowl.

Step 04

Dress the Salad: Drizzle the prepared dressing over all salad ingredients.

Step 05

Toss and Combine: Toss all ingredients together using salad tongs until evenly coated with dressing.

Step 06

Season to Taste: Taste the salad and adjust seasoning with additional salt and pepper as needed.

Step 07

Serve: Transfer to serving plates and garnish with extra pepperoncini or fresh herbs if desired. Serve immediately.

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Equipment Needed

  • Large salad bowl
  • Chef's knife
  • Cutting board
  • Small mixing bowl
  • Whisk
  • Salad tongs

Allergy Advisories

Review each item for allergens and talk to your healthcare provider if unsure.
  • Contains dairy (provolone cheese)
  • Contains potential gluten (verify salami and processed ingredients)
  • Contains mustard

Nutrition info (per portion)

This nutritional overview is meant for general information. For medical concerns, ask a professional.
  • Caloric Value: 395
  • Fats: 26 g
  • Carbohydrates: 9 g
  • Proteins: 30 g

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