Pin this A vibrant, healthy platter of crisp, colorful vegetable sticks arranged in a rainbow arch, perfect for snacking, parties, or as a kid-friendly appetizer.
This refreshing veggie tray always gets compliments from guests and encourages even picky eaters to try new vegetables.
Ingredients
- Red bell pepper: seeded and cut into sticks
- Orange bell pepper: seeded and cut into sticks
- Yellow bell pepper: seeded and cut into sticks
- Carrot sticks: 1 cup
- Cucumber sticks: 1 cup
- Celery sticks: 1 cup
- Purple cabbage: 1 cup cut into strips
- Cherry tomatoes: 1 cup
- Hummus or ranch dip (optional): 1/2 cup
Instructions
- Step 1:
- Wash and dry all vegetables thoroughly.
- Step 2:
- Cut bell peppers, carrots, cucumbers, celery, and cabbage into sticks or strips of similar size for even presentation.
- Step 3:
- On a large platter or board, arrange the vegetable sticks in an arch shape, grouping each color together to form a rainbow.
- Step 4:
- Place cherry tomatoes at one end of the arch as the pot of gold or clouds.
- Step 5:
- Serve with hummus or ranch dip in a small bowl on the side.
Pin this My family enjoys gathering around this colorful tray during game nights, making healthy snacking fun and festive.
Tips for Presentation
Grouping each color separately enhances the visual impact of the rainbow arch and makes it inviting.
Dip Suggestions
Pair this platter with hummus, ranch, guacamole, or a yogurt-based dip for added flavor options.
Storage
Store cut vegetables in an airtight container in the fridge for up to 2 days to maintain freshness.
Pin this This easy-to-make healthy snack brightens up any table and encourages everyone to eat more veggies.
Recipe FAQs
- → What vegetables are included in the rainbow arch?
The platter features red, orange, and yellow bell peppers, carrot sticks, cucumber sticks, celery sticks, purple cabbage strips, and cherry tomatoes.
- → How should the vegetables be prepared for the arch?
Wash and dry thoroughly, then cut the vegetables into sticks or strips of similar size for even arrangement and easy eating.
- → Can I add other vegetables for more variety?
Yes, snap peas, yellow squash, or radishes can be included for additional color and texture.
- → Is cooking required for this dish?
No cooking is needed; the vegetables are served fresh and crisp for a healthy, quick snack.
- → What dips pair well with the veggie sticks?
Hummus, ranch, yogurt-based dips, or guacamole complement the veggie sticks nicely and provide added flavor.