No-Bake Peanut Butter Bites

Featured in: Homemade Treats

These no-bake peanut butter energy bites combine creamy peanut butter with old-fashioned oats, honey, and mini chocolate chips. Simply mix the ingredients, form into small balls, and chill until firm. They’re a quick, easy, and nutritious snack perfect for on-the-go energy. Optional add-ins like flaxseed and shredded coconut add extra texture and flavor. Store refrigerated for up to a week to keep them fresh.

Updated on Mon, 10 Nov 2025 14:07:00 GMT
Delicious No-Bake Peanut Butter Energy Bites adorned with chocolate chips and oats.  Pin this
Delicious No-Bake Peanut Butter Energy Bites adorned with chocolate chips and oats. | plumoven.com

Delicious comma bite sized snacks packed with peanut butter comma oats comma and chocolate chips perfect for a quick energy boost on the go.

I love making these energy bites when I need a fast snack that fuels my day without fuss.

Ingredients

  • Old fashioned rolled oats: 1 cup (90 g)
  • Creamy peanut butter: 1/2 cup (125 g)
  • Honey or maple syrup: 1/3 cup (115 g)
  • Mini chocolate chips: 1/2 cup (90 g)
  • Ground flaxseed: 1/4 cup (25 g)
  • Unsweetened shredded coconut (optional): 1/4 cup (20 g)
  • Vanilla extract: 1 tsp
  • Pinch of salt: as needed

Instructions

Mix dry ingredients:
In a large mixing bowl comma combine the oats comma ground flaxseed comma shredded coconut (if using) comma and salt.
Add wet ingredients:
Add peanut butter comma honey (or maple syrup) comma and vanilla extract. Stir until fully combined and the mixture is sticky.
Fold in chips:
Fold in the mini chocolate chips.
Roll bites:
Using clean hands or a small cookie scoop comma roll the mixture into 1 inch balls.
Place on tray:
Place the bites on a parchment lined tray.
Chill bites:
Chill in the refrigerator for at least 30 minutes to firm up before serving. Store in an airtight container in the fridge for up to one week.
Nutty No-Bake Peanut Butter Energy Bites, perfect for quick, healthy snacking anytime.  Pin this
Nutty No-Bake Peanut Butter Energy Bites, perfect for quick, healthy snacking anytime. | plumoven.com

My family loves gathering around the kitchen to roll these bites together and share a healthy snack.

Variations

Try adding chopped nuts dried fruit or chia seeds for added texture and nutrition.

Storage Tips

Store the bites in an airtight container in the fridge for up to one week or freeze for longer shelf life.

Nutritional Information

Each bite contains approximately 105 calories 6 grams of fat 12 grams of carbohydrates and 3 grams of protein.

Simple and tasty No-Bake Peanut Butter Energy Bites ideal for busy lifestyle nourishment. Pin this
Simple and tasty No-Bake Peanut Butter Energy Bites ideal for busy lifestyle nourishment. | plumoven.com

These energy bites are perfect to grab as a quick snack anytime you need a boost or a sweet treat.

Recipe FAQs

Can I substitute peanut butter with other nut butters?

Yes, almond or sunflower seed butter can be used as alternatives for a peanut-free version.

How should I store these bites to keep them fresh?

Store in an airtight container in the refrigerator for up to one week to maintain freshness and texture.

Are these bites suitable for vegans?

They can be made vegan by using maple syrup instead of honey and dairy-free chocolate chips.

Can I add other ingredients for variation?

Yes, chopped nuts, dried fruit, or chia seeds can be stirred in for extra flavor and nutrition.

Do these bites require baking?

No baking is needed. Simply combine, shape, and chill the mixture until firm.

No-Bake Peanut Butter Bites

Bite-sized, no-bake snacks packed with peanut butter, oats, and chocolate chips for quick energy.

Prep time
15 min
Time to cook
1 min
Total Duration
16 min
Created by Plum Oven Sophie Warren


Level of challenge Easy

Cuisine type American

Servings made 18 Portions

Dietary details Meat-Free

Ingredient List

Base

01 1 cup old-fashioned rolled oats
02 1/2 cup creamy peanut butter
03 1/3 cup honey or maple syrup

Add-ins

01 1/2 cup mini chocolate chips
02 1/4 cup ground flaxseed
03 1/4 cup unsweetened shredded coconut (optional)
04 1 teaspoon vanilla extract
05 Pinch of salt

How-To Steps

Step 01

Combine dry ingredients: In a large mixing bowl, mix the oats, ground flaxseed, shredded coconut if using, and salt until evenly distributed.

Step 02

Add wet ingredients: Incorporate peanut butter, honey or maple syrup, and vanilla extract, stirring thoroughly until the mixture becomes sticky and uniform.

Step 03

Add chocolate chips: Gently fold in mini chocolate chips ensuring even distribution throughout the mixture.

Step 04

Form energy bites: Using clean hands or a cookie scoop, shape the mixture into one-inch diameter balls.

Step 05

Arrange and chill: Place the formed bites on a parchment-lined tray and refrigerate for a minimum of 30 minutes to firm up before serving.

Equipment Needed

  • Mixing bowl
  • Spoon or spatula
  • Cookie scoop or tablespoon
  • Parchment paper
  • Airtight storage container

Allergy Advisories

Review each item for allergens and talk to your healthcare provider if unsure.
  • Contains peanuts; may contain traces of tree nuts, soy, and dairy from chocolate chips. Contains gluten unless certified gluten-free oats are used.

Nutrition info (per portion)

This nutritional overview is meant for general information. For medical concerns, ask a professional.
  • Caloric Value: 105
  • Fats: 6 g
  • Carbohydrates: 12 g
  • Proteins: 3 g