Sheet Pan Chicken Burrito Bowls

Featured in: Simple Oven Dishes

This all-in-one Tex-Mex style dish features juicy chicken pieces seasoned with chili powder, cumin, and smoked paprika, roasted alongside a medley of bell peppers, red onion, cherry tomatoes, black beans, and corn on a single sheet pan. It’s perfect for a quick, flavorful meal with minimal cleanup. Served over rice and topped with fresh lettuce, shredded cheese, salsa, sour cream, avocado, cilantro, and lime wedges, it offers a balanced mix of protein and vibrant vegetables, bringing bold flavors to your table.

Updated on Sat, 15 Nov 2025 12:13:00 GMT
Sheet Pan Chicken Burrito Bowls offer a colorful array of roasted chicken and vegetables perfect for dinner. Pin this
Sheet Pan Chicken Burrito Bowls offer a colorful array of roasted chicken and vegetables perfect for dinner. | plumoven.com

A vibrant, all-in-one Tex-Mex inspired meal featuring juicy spiced chicken, roasted vegetables, and all your favorite burrito toppings prepared on a single sheet pan for easy cleanup. This recipe transforms classic burrito bowls into an effortless weeknight dinner that&s flavorful, colorful, and customizable.

I first made this for my family on a busy Monday evening, and it quickly became our go-to dinner for hectic nights. Everyone loves building their own bowls, and we never tire of the fun Tex-Mex flavors.

Ingredients

  • Boneless, skinless chicken breasts: 1 lb (450 g), cut into bite-sized pieces
  • Olive oil: 2 tbsp
  • Chili powder: 2 tsp
  • Ground cumin: 1 tsp
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Lime juice: from 1 lime
  • Red bell pepper: 1 large, sliced
  • Yellow bell pepper: 1 large, sliced
  • Red onion: 1 medium, sliced
  • Cherry tomatoes: 1 cup (170 g), halved
  • Black beans: 1 can (15 oz/425 g), drained and rinsed
  • Corn kernels: 1 cup (150 g), fresh, frozen, or canned
  • Cooked rice: 2 cups (white, brown, or cauliflower rice)
  • Shredded lettuce: 1 cup
  • Cheddar or Monterey Jack cheese: 1/2 cup, shredded
  • Salsa or pico de gallo: 1/2 cup
  • Sour cream or Greek yogurt: 1/4 cup
  • Avocado: 1, sliced
  • Fresh cilantro: chopped
  • Lime wedges: for serving
  • Tortilla chips or warm tortillas: optional

Instructions

Prep Oven and Pan:
Preheat oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil.
Marinate Chicken:
In a large bowl, mix olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, black pepper, and lime juice. Toss chicken pieces in marinade to coat well.
Arrange Ingredients:
Place marinated chicken on one side of the sheet pan. Spread bell peppers, red onion, cherry tomatoes, black beans, and corn evenly on the other side. Drizzle vegetables lightly with olive oil and season with salt and pepper.
Roast:
Roast for 25-30 minutes, stirring vegetables halfway, until chicken is cooked through (165°F/74°C internal temperature) and vegetables are tender and slightly charred.
Prepare Rice and Toppings:
While chicken and vegetables roast, prepare rice and toppings.
Assemble Bowls:
Divide rice among four bowls. Top with roasted chicken, vegetables, black beans, and corn. Add lettuce, cheese, salsa, sour cream, avocado, cilantro, and lime wedges. Serve with tortilla chips or warm tortillas if desired.
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Making this together is always fun—my kids love piling on their favorite toppings and helping arrange the colorful veggies. It&s become our weeknight bonding dinner that everyone asks for again and again.

Variations & Substitutions

Try swapping out the chicken for tofu, shrimp, or your favorite plant-based protein. Quinoa or cauliflower rice make a light gluten-free base if you prefer to skip traditional rice.

Allergy & Diet Info

Contains dairy if you use cheese or sour cream. To keep gluten-free, choose certified gluten-free tortillas or chips, or simply omit them. Always read ingredient labels for hidden allergens.

Serving Suggestions

Serve with lime wedges, cilantro, and tortilla chips on the side for extra crunch. This meal pairs perfectly with fresh guacamole or a zesty corn salsa.

This photo shows a delicious serving of Sheet Pan Chicken Burrito Bowls, piled high with fresh toppings. Pin this
This photo shows a delicious serving of Sheet Pan Chicken Burrito Bowls, piled high with fresh toppings. | plumoven.com

Sheet pan burrito bowls are the fastest way to a delicious dinner—and cleanup is a breeze. Enjoy the bold flavors and let everyone customize their own bowl!

Recipe FAQs

How do I ensure the chicken stays juicy?

Marinate the chicken with olive oil, lime juice, and spices before roasting, and avoid overcooking by checking for an internal temperature of 165°F (74°C).

Can I substitute any vegetables in this dish?

Yes, feel free to swap bell peppers or tomatoes with zucchini, mushrooms, or other seasonal vegetables for variety.

What type of rice pairs best with this dish?

White, brown, or cauliflower rice all complement the flavors well and can be chosen based on dietary preferences.

How can I add extra heat to this meal?

Add sliced jalapeños or a dash of hot sauce either during roasting or as a topping to introduce more spice.

Is it possible to prepare a vegetarian version?

Yes, substitute chicken with tofu or shrimp and season similarly for a delicious vegetarian or pescatarian variation.

What’s the best way to reheat leftovers?

Reheat gently in an oven or microwave to preserve the texture of the chicken and vegetables without drying them out.

Sheet Pan Chicken Burrito Bowls

A vibrant Tex-Mex dish with spiced chicken, roasted vegetables, black beans, and corn.

Prep time
15 min
Time to cook
30 min
Total Duration
45 min
Created by Plum Oven Sophie Warren


Level of challenge Easy

Cuisine type Mexican-Inspired

Servings made 4 Portions

Dietary details Gluten-Free

Ingredient List

Chicken & Marinade

01 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
02 2 tbsp olive oil
03 2 tsp chili powder
04 1 tsp ground cumin
05 1 tsp smoked paprika
06 1/2 tsp garlic powder
07 1/2 tsp onion powder
08 1/2 tsp salt
09 1/4 tsp black pepper
10 Juice of 1 lime

Vegetables

01 1 large red bell pepper, sliced
02 1 large yellow bell pepper, sliced
03 1 medium red onion, sliced
04 1 cup cherry tomatoes, halved
05 1 can (15 oz) black beans, drained and rinsed
06 1 cup corn kernels (fresh, frozen, or canned)

For Serving

01 2 cups cooked rice (white, brown, or cauliflower rice)
02 1 cup shredded lettuce
03 1/2 cup shredded cheddar or Monterey Jack cheese
04 1/2 cup salsa or pico de gallo
05 1/4 cup sour cream or Greek yogurt
06 1 avocado, sliced
07 Fresh cilantro, chopped
08 Lime wedges
09 Tortilla chips or warm tortillas (optional)

How-To Steps

Step 01

Preheat Oven and Prepare Sheet Pan: Preheat oven to 425°F. Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.

Step 02

Combine Marinade and Coat Chicken: In a large bowl, whisk together olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, black pepper, and lime juice. Add chicken pieces and toss until evenly coated.

Step 03

Arrange Chicken and Vegetables: Place chicken on one side of the sheet pan. Arrange sliced bell peppers, red onion, cherry tomatoes, black beans, and corn on the other side. Drizzle vegetables with olive oil and season with salt and pepper.

Step 04

Roast Until Cooked: Roast in the oven for 25 to 30 minutes, stirring vegetables halfway through, until chicken reaches an internal temperature of 165°F and vegetables are tender with slight charring.

Step 05

Prepare Rice and Toppings: While roasting, prepare cooked rice and desired toppings including shredded lettuce, cheese, salsa, sour cream or Greek yogurt, avocado, cilantro, and lime wedges.

Step 06

Assemble Bowls: Divide rice among four bowls. Top with roasted chicken, vegetables, black beans, and corn. Add shredded lettuce, cheese, salsa, sour cream, avocado slices, cilantro, and lime wedges as desired. Serve with tortilla chips or warm tortillas if preferred.

Equipment Needed

  • Large rimmed sheet pan
  • Mixing bowls
  • Chef's knife and cutting board
  • Measuring spoons and cups
  • Parchment paper or foil (optional)

Allergy Advisories

Review each item for allergens and talk to your healthcare provider if unsure.
  • Contains dairy (cheese and sour cream or Greek yogurt). May contain gluten if served with flour tortillas or certain chips. Use gluten-free alternatives to maintain gluten-free status.

Nutrition info (per portion)

This nutritional overview is meant for general information. For medical concerns, ask a professional.
  • Caloric Value: 500
  • Fats: 16 g
  • Carbohydrates: 48 g
  • Proteins: 38 g