Moroccan Couscous Salad

Featured in: Simple Oven Dishes

This Moroccan couscous dish features fluffy grains combined with oven-roasted zucchini, bell pepper, carrot, and red onion, seasoned with warming spices like cumin and smoked paprika. Fresh parsley and mint add brightness, while chickpeas and toasted almonds provide texture. A tangy lemon and garlic dressing ties it all together, offering a light, satisfying dish that works well as a side or a light lunch.

Updated on Sat, 27 Dec 2025 11:55:00 GMT
Fluffy Moroccan couscous salad with roasted veggies, herbs, and a vibrant lemon dressing. Pin this
Fluffy Moroccan couscous salad with roasted veggies, herbs, and a vibrant lemon dressing. | plumoven.com

I discovered this salad on a sweltering afternoon when my sister showed up unannounced with a bag of farmer's market vegetables and declared we needed lunch in under an hour. She'd just returned from Morocco and wouldn't stop talking about the food, so I grabbed my couscous and started building flavors around her stories. What emerged was this brilliant, colorful bowl that tasted like sunshine and somehow made the heat feel less oppressive. Since then, it's become my go-to when I want something that feels both nourishing and celebratory without spending the whole day in the kitchen.

I made this for a picnic last summer, and watching people close their eyes after that first bite—the lemon hitting them, then the warmth of the spices—reminded me why I love feeding people. One friend asked for the recipe immediately, and I loved that she understood it wasn't just salad, it was a moment we were all tasting together.

Ingredients

  • Couscous: Use the regular variety, not instant, and measure it by weight if you can—it makes the texture more predictable and fluffy every time.
  • Vegetable broth: The better your broth, the better the foundation, so choose one you'd actually drink.
  • Olive oil: You need two kinds here—regular olive oil for cooking the vegetables, and a good extra-virgin for the dressing where you can actually taste it.
  • Zucchini, red bell pepper, carrot, and red onion: Cut everything to roughly the same size so they roast evenly and finish at the same moment.
  • Ground cumin and coriander: These are the spices that whisper "Moroccan" without shouting, so don't skip them or substitute.
  • Smoked paprika: Just a quarter teaspoon does the work, adding depth without overwhelming the fresh herbs.
  • Chickpeas: Drain and rinse them well so they don't turn the salad murky, and they'll stay distinct and tender.
  • Raisins or golden sultanas: The sweetness here balances the lemon and spices, creating a flavor complexity that feels almost magical.
  • Fresh parsley and mint: These must be fresh—dried herbs will make the salad feel tired and flat.
  • Toasted slivered almonds: Optional but worth it; they add a textural surprise and a subtle richness that makes the whole thing feel more intentional.
  • Lemon juice: Freshly squeezed, always—bottled juice tastes thin and metallic by comparison.
  • Garlic and honey: Just small amounts, but they bridge the gap between the vegetables and dressing, making everything feel cohesive.

Instructions

Heat your oven and prep your workspace:
Set the oven to 425°F and line a baking sheet with parchment paper so cleanup is effortless and nothing sticks. Having everything ready before you start is the difference between a calm cooking experience and a frantic one.
Toss and roast your vegetables:
In a bowl, coat your diced vegetables with olive oil and all those warm spices—cumin, coriander, paprika, salt, and pepper. Spread them on the baking sheet in a single layer and let them roast for 20 to 25 minutes, stirring halfway through, until the edges are golden and they smell absolutely irresistible. They'll continue cooking slightly after you pull them out, so don't wait until they're completely soft.
Prepare your couscous:
While the vegetables roast, put your couscous in a large bowl and pour the boiling broth directly over it, along with a tablespoon of olive oil. Cover the bowl with a plate or lid and let it sit undisturbed for 5 minutes—this steaming process is what makes couscous fluffy instead of gluey. After 5 minutes, fluff it gently with a fork, breaking up any clumps.
Whisk your dressing:
In a small bowl, combine the fresh lemon juice, extra-virgin olive oil, minced garlic, and a touch of honey or maple syrup. Whisk until it's emulsified and tastes bright and balanced, then season with salt and pepper to your preference.
Bring it all together:
Add the cooled roasted vegetables, drained chickpeas, raisins, fresh parsley, mint, and almonds to your fluffed couscous. Pour the dressing over everything and toss gently but thoroughly, so every grain gets touched by those flavors. Taste and adjust seasoning if needed—this is your moment to make it perfect.
Serve and enjoy:
You can eat this warm, at room temperature, or chilled, depending on the weather and your mood. Garnish with a handful of fresh herbs if you want it to look as good as it tastes.
A colorful bowl of Moroccan couscous salad with perfectly roasted vegetables and bright herbs. Pin this
A colorful bowl of Moroccan couscous salad with perfectly roasted vegetables and bright herbs. | plumoven.com

There's something almost meditative about this salad, the way the spices and fresh herbs work together to create something that feels both comforting and vibrant. It's become the recipe I reach for when I want to feel like I'm traveling without leaving my kitchen.

Why This Salad Works So Well

The genius of this dish is in how it balances warmth and freshness, spice and brightness. The roasted vegetables provide depth and sweetness, while the mint and parsley add a cooling counterpoint that keeps the whole thing feeling alive. The couscous is neutral enough to support all these flavors without competing, and the dressing ties everything together with the simple power of good lemon juice and garlic. Every component earns its place.

How to Make It Your Own

This recipe is forgiving and adaptable, which is part of why I love it. In spring, I add peas and fresh radishes; in summer, I'll throw in diced cucumber and use twice as much mint. You can swap the vegetables entirely based on what's at the market or what your garden has given you that week. The spice base—cumin, coriander, paprika—stays, but everything else is flexible. Even the nuts can change: try pistachios if almonds don't appeal, or leave them out entirely and nobody will miss them.

Making It Work for Different Diets and Occasions

I've learned that this salad is remarkably accommodating. For vegan friends, swap honey for maple syrup and you're done. If someone wants richness, a handful of crumbled feta stirred in at the end transforms it into something almost decadent. It travels beautifully in a container, makes excellent leftovers (if anything stays leftovers), and scales up effortlessly for feeding a crowd. I've served it as part of a mezze platter, brought it to potlucks where it vanished before anything else, and even packed it in mason jars for hiking trips where people needed real, sustaining food.

  • Feta cheese, preserved lemons, or a drizzle of tahini can all elevate this in different directions depending on your mood.
  • Make it the night before for a party and the flavors will actually deepen and meld.
  • Serve it with grilled chicken or lamb if you want to turn it from a side dish into a complete meal.
Close-up of a flavorful Moroccan couscous salad, ready to eat, with glistening textures and colors. Pin this
Close-up of a flavorful Moroccan couscous salad, ready to eat, with glistening textures and colors. | plumoven.com

This salad has become one of those recipes I make when I want to feel nourished without feeling like I've worked too hard. It's honest food that tastes like you cared enough to get the flavors right.

Recipe FAQs

How do you fluff couscous properly?

After soaking couscous in boiling vegetable broth with olive oil, use a fork to gently separate the grains for a light, fluffy texture.

Can the roasted vegetables be prepared in advance?

Yes, roasting vegetables ahead of time allows flavors to meld. Store them in the fridge and add just before serving.

What spices enhance the couscous blend?

Ground cumin, coriander, and smoked paprika add depth and warmth that complement the vegetables beautifully.

Are there suitable alternatives to almonds?

Toasted slivered almonds add crunch, but walnuts or pine nuts can be used as substitutes for a different texture.

How can the dressing be adjusted for dietary preferences?

Use maple syrup instead of honey to keep it vegan-friendly while maintaining sweetness and balance.

Moroccan Couscous Salad

Fluffy couscous with roasted vegetables, fresh herbs, and a zesty lemon dressing.

Prep time
20 min
Time to cook
25 min
Total Duration
45 min
Created by Plum Oven Sophie Warren


Level of challenge Easy

Cuisine type Moroccan

Servings made 4 Portions

Dietary details Meat-Free, Dairy-Free

Ingredient List

Couscous

01 1 cup couscous
02 1 1/4 cups boiling vegetable broth
03 1 tablespoon olive oil

Roasted Vegetables

01 1 small zucchini, diced
02 1 small red bell pepper, diced
03 1 small carrot, peeled and diced
04 1 small red onion, diced
05 2 tablespoons olive oil
06 1/2 teaspoon ground cumin
07 1/2 teaspoon ground coriander
08 1/4 teaspoon smoked paprika
09 Salt and black pepper, to taste

Salad Additions

01 1/2 cup canned chickpeas, drained and rinsed
02 1/4 cup raisins or golden sultanas
03 1/3 cup fresh parsley, chopped
04 2 tablespoons fresh mint, chopped
05 1/4 cup toasted slivered almonds (optional)

Dressing

01 Juice of 1 large lemon
02 2 tablespoons extra-virgin olive oil
03 1 small garlic clove, minced
04 1/2 teaspoon honey or maple syrup
05 Salt and pepper, to taste

How-To Steps

Step 01

Prepare Oven and Vegetables: Preheat oven to 425°F. Line a baking sheet with parchment paper. Toss zucchini, red bell pepper, carrot, and red onion with olive oil, cumin, coriander, smoked paprika, salt, and black pepper. Spread evenly on the baking sheet.

Step 02

Roast Vegetables: Roast for 20 to 25 minutes, stirring halfway through, until vegetables are golden and tender. Remove from oven and allow to cool slightly.

Step 03

Prepare Couscous: Place couscous in a large bowl. Add boiling vegetable broth and olive oil. Cover with a plate and let stand for 5 minutes. Fluff with a fork to separate grains.

Step 04

Make Dressing: Whisk together lemon juice, extra-virgin olive oil, minced garlic, honey or maple syrup, salt, and pepper until combined.

Step 05

Combine Salad Components: Fold roasted vegetables, chickpeas, raisins, parsley, mint, and almonds if using into the couscous. Drizzle dressing over and toss gently to combine.

Step 06

Serve: Serve at room temperature or chilled, garnished with additional fresh herbs if desired.

Equipment Needed

  • Baking sheet
  • Mixing bowls
  • Whisk
  • Cutting board and knife
  • Measuring cups and spoons
  • Fork

Allergy Advisories

Review each item for allergens and talk to your healthcare provider if unsure.
  • Contains tree nuts (almonds, optional) and gluten (couscous).
  • May contain sulfites from dried fruits.

Nutrition info (per portion)

This nutritional overview is meant for general information. For medical concerns, ask a professional.
  • Caloric Value: 320
  • Fats: 13 g
  • Carbohydrates: 46 g
  • Proteins: 7 g