Guava and Mango Smoothie Bowl (Printable version)

Creamy guava and mango blend topped with granola, coconut flakes, and fresh berries for a refreshing tropical breakfast.

# Ingredient List:

→ Smoothie Base

01 - 1 cup ripe mango, peeled and diced
02 - 1 cup ripe guava, peeled and seeded
03 - 1 small banana, sliced and frozen
04 - 1/2 cup Greek yogurt
05 - 1/2 cup coconut water or almond milk
06 - 1 tablespoon honey or agave syrup

→ Toppings

07 - 1/2 cup granola, gluten-free
08 - 1/4 cup fresh mixed berries
09 - 2 tablespoons unsweetened coconut flakes
10 - 1 tablespoon chia seeds
11 - Fresh mint leaves for garnish

# How-To Steps:

01 - In a blender, combine mango, guava, frozen banana, Greek yogurt, coconut water or almond milk, and honey or agave syrup. Blend until very smooth and creamy.
02 - Pour the smoothie base into two bowls, using a spatula to smooth and level the top surface.
03 - Evenly sprinkle granola, fresh berries, coconut flakes, and chia seeds over each bowl.
04 - Garnish with fresh mint leaves if desired. Serve immediately.

# Expert Advice:

01 -
  • Explodes with authentic tropical flavors that provide an instant energy boost.
  • Naturally gluten-free and easily adaptable for vegan diets.
  • Quick and easy 10-minute preparation with no cooking required.
  • The perfect balance of creamy fruit base and crunchy, nutrient-dense toppings.
02 -
  • Ensure the guava is thoroughly seeded before blending to maintain a perfectly smooth texture.
  • Use a frozen banana to achieve a thicker, more spoonable consistency.
  • Chill your bowls in the freezer for 5 minutes before serving to keep the smoothie from melting too quickly.
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