Juicy chicken marinated in lemon, garlic, and herbs, baked for a vibrant and healthy main dish.
# Ingredient List:
→ Chicken
01 - 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
→ Marinade
02 - 1/4 cup extra-virgin olive oil
03 - 2 tablespoons fresh lemon juice (about 1 lemon)
04 - 1 tablespoon lemon zest
05 - 3 cloves garlic, minced
06 - 1 tablespoon fresh oregano, chopped (or 1 teaspoon dried oregano)
07 - 1 tablespoon fresh parsley, chopped
08 - 1 teaspoon dried thyme
09 - 1 teaspoon salt
10 - 1/2 teaspoon freshly ground black pepper
→ Garnish
11 - Lemon wedges
12 - Extra chopped parsley
# How-To Steps:
01 - In a large bowl or resealable bag, mix olive oil, lemon juice, lemon zest, minced garlic, oregano, parsley, thyme, salt, and pepper until well blended.
02 - Add chicken breasts to the marinade and coat thoroughly. Cover and refrigerate for at least 1 hour, ideally up to 4 hours for optimal flavor.
03 - Set the oven temperature to 400°F (200°C).
04 - Place marinated chicken breasts in a single layer within a baking dish. Pour remaining marinade over the chicken.
05 - Bake for 25 to 30 minutes until the internal temperature reaches 165°F (74°C) and the chicken is fully cooked.
06 - Remove the chicken from the oven, let rest for 5 minutes, then slice. Garnish with lemon wedges and extra parsley if desired before serving.